Serves: 4
Total Calories: 395
1. Cook pasta according to package directions, omitting any salt or fat.
2. Meanwhile, heat a nonstick saucepan over medium-high heat. Cook beef, onion, and garlic until onion is translucent, stirring frequently. Stir in spaghetti sauce and basil.
3. Bring to a boil, reduce heat, cover tightly, and simmer 10 minutes. Spoon over pasta and top with cheese, if desired.
EXCHANGES
3 Starch
2 Lean Meat
2 Vegetable
NUTRITION FACTS
Calories 389
Calories from Fat 70
Total Fat 8g
Saturated Fat 2g
Cholesterol 29mg
Sodium 496mg
Total Carbohydrate 59g
Dietary Fiber 5g
Sugars 5g
Protein 21g
This Cheater's Spaghetti recipe is from the Last Minute Meals for People with Diabetes Cookbook. Download this Cookbook today.
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