Caramel Walnut Brownies


Serves: 24
Total Calories: 372

Ingredients

1 (20 1/2-ounce) package reduced-fat brownie mix
1 cup quick-cooking oats
1 cup water
2 ounces walnuts or pecan pieces (about 1/2 cup)
2 tablespoons fat-free butterscotch or caramel ice cream topping

Directions:

1. Heat oven to 350°F.

2. In a mixing bowl, combine brownie mix, oats, and water and blend well. Spoon batter into a 9-inch by 13-inch nonstick baking pan, top with walnuts, and bake 25 minutes or until wooden toothpick inserted in center comes out almost clean.

3. Place on wire rack and let cool completely.

4. Drizzle caramel on top of brownies and cut.

EXCHANGES
1 1/2 Carbohydrate
1/2 Fat

NUTRITION FACTS
Calories 133
Calories from Fat 23
Total Fat 3g
Saturated Fat 0g
Cholesterol 0mg
Sodium 92mg
Total Carbohydrate 26g
Dietary Fiber 0g
Sugars 17g
Protein 2g

Nutritional Facts:

Serves: 24
Total Calories: 372
Calories from Fat: 57

This Caramel Walnut Brownies recipe is from the Last Minute Meals for People with Diabetes Cookbook. Download this Cookbook today.




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