Bean and Rice Burritos: The Best Bean and Rice Burritos Recipe from Cook'n

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	Bean and Rice Burritos

Serves: 6

Print this Recipe

Serving Size 1 burrito

   Vegetable cooking spray
   1 medium onion, chopped (about 1/2 cup)
   1 can (16 oz) CAMPBELLS pork and beans in tomato sauce
   1/3 cup PACE thick and chunky salsa
   1/4 cup shredded cheddar cheese (1 oz)
   1 1/2 cups cooked rice, cooked without salt
   6 flour tortillas (8-inch)

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1. Spray medium saucepan with cooking spray and heat over medium heat 1 minute. Add onion and cook until tender.

2. Add beans, salsa, cheese, and rice. Heat through, stirring occasionally.

3. Warm tortillas according to package directions. Spoon 1/2 cup bean mixture down center of each tortilla. Fold tortilla around filling.

EXCHANGES

PYRAMID SERVINGS
Starch 3
Fat 1/2

NUTRITION FACTS
Calories 272(48 calories from fat)
Fat 5 g
Saturated Fat 2 g
Cholesterol 8 mg
Sodium 540 mg*
Carbohydrate 48 g
Dietary Fiber 5 g
Sugars 7 g
Protein 9 g

* >400 mg of sodium

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