Stir-Fried Beef Liver II


Serves: 4
Total Calories: 80

Ingredients

1/2 pound beef liver
1 to 2 slice fresh ginger root
2 teaspoons cornstarch
2 teaspoons sherry
1 tablespoon soy sauce
1/4 teaspoon sugar
1 stalk scallion
1 clove garlic
2 tablespoons oils
1/2 teaspoon salt

Directions:

I. Cut liver in 1/4-inch slices, then in strips.

2. Mince ginger root. Combine with cornstarch, sherry, soy sauce and sugar. Add to liver and toss to coat. Let stand 15 to 20 minutes, turning occasionally.

3. Cut scallion stalk in 1/2-inch sections. Crush garlic.

4. Heat oil. Add salt, then garlic, and stir-fry a few times. Add liver and stir-fry until it turns pale brown (2 to 3 minutes).

5. Add scallion sections and stir-fry 1 minute more. Serve at once.

VARIATIONS:
* In step 4, add to heated oil 1 cup fresh mushrooms, sliced thin. Stir-fry until softened. Remove from pan. Add another 1 1/2 tablespoons oil and heat then add salt, garlic and liver. Cook as in steps 4 and 5. At the end of step 5, return mushrooms and stir in only to reheat.
* In the above variation, for the mushrooms substitute either 2 cups shelled peas, parboiled or 2 cups string beans, cut in 1 1/2-inch sections and parboiled.

The Thousand Recipe Chinese Cookbook. ©1994 by Gloria Bley Miller.

Nutritional Facts:

Serves: 4
Total Calories: 80
Calories from Fat: 68

This Stir-Fried Beef Liver II recipe is from the Thousand Recipe Chinese Cookbook Cookbook. Download this Cookbook today.


More Recipes from the Thousand Recipe Chinese Cookbook Cookbook:
*Beef
Basic Braised Beef
Basic Steamed Beef
Basic Stir-Fried Beef I
Basic Stir-Fried Beef I or II: Suggested Vegetable Combinations (1-4)
Basic Stir-Fried Beef I or II: Suggested Vegetable Combinations (5-7)
Basic Stir-Fried Beef II
Beef Velveteen
Braised Anise Beef I
Braised Anise Beef II
Braised Beef Balls
Braised Curried Beef
Braised Marinated Beef
Braised Short Ribs of Beef With Black Beans
Deep-Fried Beef Liver Cubes
Deep-Fried Beef Slivers With Celery
Deep-Fried Beef Strips And Onion
Deep-Fried Chinese Steak
Deep-Fried Hot Beef Shreds
Deep-Fried Paper-Wrapped Beef
Deep-Fried Short Ribs of Beef
Deep-Fried Sweet-and-Pungent Beef Cubes
Marinated Beef
Red-Simmered Beef I
Red-Simmered Beef II
Red-Simmered Beef Tongue
Red-Simmered Spiced Beef With Turnips
Smoked Beef Balls
Smoked Beef I
Smoked Beef II
Steamed Beef Balls With Glutinous Rice
Steamed Beef Cubes
Stir-Fried Beef And Bamboo Shoots
Stir-Fried Beef And Bean Curd
Stir-Fried Beef And Bitter Melon
Stir-Fried Beef And Cauliflower
Stir-Fried Beef And Celery
Stir-Fried Beef And Chinese Cabbage
Stir-Fried Beef And Chinese Turnips
Stir-Fried Beef And Ginger Root
Stir-Fried Beef And Lotus Root
Stir-Fried Beef And Mushrooms
Stir-Fried Beef And Onions
Stir-Fried Beef And Oyster Sauce I
Stir-Fried Beef And Oyster Sauce II
Stir-Fried Beef And Peas
Stir-Fried Beef And Peppers
Stir-Fried Beef And Preserved Mustard Cabbage
Stir-Fried Beef And Rice-Flour Noodles
Stir-Fried Beef And Snow Peas
Stir-Fried Beef And String Beans I
Stir-Fried Beef And String Beans II
Stir-Fried Beef And Tea Melon
Stir-Fried Beef And Tomatoes
Stir-Fried Beef And Vermicelli
Stir-Fried Beef Heart With Ginger
Stir-Fried Beef Liver I
Stir-Fried Beef Liver II
Stir-Fried Beef With Sweet-and-Pungent Radishes
Stir-Fried Curried Beef
Stir-Fried Hot Beef Shreds
Stir-Fried Onion Crackle Beef
Sweet-and-Pungent Beef Balls I
Sweet-and-Pungent Beef Balls II




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