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I recently purchased your Cook'n Recipe Software and love it! I have tried several other cookbook programs but found them unsatisfactory.

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Shrimp And Bean Sprout Soufflé

Serves: 6



Print this Recipe

   1/4 to 1/2 pound shrimp
   1 small onion
   1/4 pound bean sprouts
   6 egg whites
   1 teaspoon cornstarch
   2 tablespoons sherry
   4 tablespoons oil
   1/2 teaspoon salt
   1/2 cup Stock, Chicken or favorite stock
   1 teaspoon cornstarch
   2 tablespoons water
   Dash pepper


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1. Shell, devein and cut each shrimp in 2 or 3 pieces. Mince onion.

2. Parboil bean sprouts 2 minutes in boiling salted water. Then drain and keep warm.

3. Beat egg whites until frothy and stiff, but not dry. Blend cornstarch and sherry to a paste; then fold in.

4. Heat oil. Add salt, then minced onion; stir-fry until translucent. Add shrimp and stir-fry until pink (about 2 minutes).

5. Slowly pour in egg mixture and stir only once. Then reduce heat to low and cook until egg barely sets.

6. Meanwhile heat stock in another pan. Blend remaining cornstarch and water to a paste; then stir in to thicken.

7. Gently transfer soufflé to a serving dish and surround with parboiled bean sprouts. Pour thickened stock over. Sprinkle with pepper and serve at once.

The Thousand Recipe Chinese Cookbook. ©1994 by Gloria Bley Miller.





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