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About 1/2 cup marinade
_ boneless skinless chicken breast halves
___ cup maple-flavored syrup
___ cup bourbon whiskey or apple juice
___ teaspoon salt
_ tablespoon vegetable oil
1. Flatten chicken breasts to 1/4-inch thick between plastic wrap or waxed paper (see ALL ABOUT CHICKEN, 04-How to Flatten Chicken Breasts).
2. Mix all marinade/rub ingredients except oil. Combine chicken and marinade in a sealable plastic bag or shallow glass or plastic container. Seal bag or cover container and refrigerate at least 4 hours, but no longer than 24 hours.
3. Remove chicken from marinade. Heat oil in 12-inch nonstick skillet over medium heat. Cook chicken in oil 8 to 10 minutes; turning chicken once, or until chicken is no longer pink in center.
From "Betty Crocker Best Chicken Cookbook." Text Copyright 1999 General Mills. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
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