Homemade Refried Beans


Serves: 8

Feel free to cut this recipe in half- it makes quite a lot. However, they also freeze well.

Yield: 1/2 cup servings
Prep Time: 10 min
Cook Time: 20 min

Ingredients:

4 cups cooked pinto beans 2-15 oz cans or 1/2 cup dry beans, see below to cook your own
3 Tbsps butter
1 cup chopped onion
5 minced garlic cloves
2 1/2 tsps ground cumin
2 tsps paprika
2 tsps sea salt
1/2 tsp chili powder (more if desired)
1/2 tsp black pepper
milk, as needed

Directions:

To prepare dry beans, place the beans in a large bowl, cover with an ample amount of water and allow to soak overnight. (Keep in mind that 1 cup of dry beans equals approximately 3 cups of cooked beans).

The next day, drain and rinse the beans. Cover them generously with fresh water and simmer for several hours or until tender. A slow cooker works wonderfully for this as well! I like to make up a big batch of beans and freeze the leftovers in 2 cup portions.

In a large pot or saucepan, saute the onions in the butter until they are soft and translucent. Add the minced garlic and cook for 1-2 minutes more.

Add the beans. If your beans are without liquid, you may need to add extra water or milk at this point. (I prefer to leave a little of the bean broth in with the beans when I freeze them.)

Stir in the cumin, paprika, salt, chili powder, and black pepper. Bring to a slow simmer and allow it all to cook on low heat for 10-20 minutes, stirring occasionally.

If the mixture is dry, you may need to thin it with a splash of milk or water at this point. However, if you started out with extra liquid in your cooked beans, you may not need to add anything.

Once the beans have cooked down for a while and the flavors have had time to incorporate, mash them with a potato masher, fork, or my personal favorite: an immersion blender. I prefer slightly chunky beans, versus a super-smooth “puree” consistency. If you like them smooth, put them in a food processor and process as desired.

Serve with tacos, burritos, or alongside chips as a dip. One of our favorite ways to eat refried beans is to make simple bean quesadillas with homemade tortillas, cheddar cheese, and dipped in sour cream.

Source: moneysavingmom.com



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