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5 Day Meal Plan


    Rose Turnbow
    Newsletter Contributor since 2014
    Email the chef! rose@dvo.com



DoveTailing Tips

Cook 1 extra cup of dry rice to have on hand when making Hawaiian Rice for Meal 3. You will need 2 cups of cooked rice.

Prepare extra skewers of chicken in preparation for the Hawaiian Rice. Any leftover grilled veggies can be chopped and added to the versatile Hawaiian Rice.

When making the Macadamia Nut Blondies, save ½ cup of the coconut for Meal 5, Coconut Shrimp.




DoveTailing Tips

When making the Baby Spinach Salad, prepare 6 additional nectarines to substitute and use in the Fresh Peach Trifle for Meal 3. Slice the nectarines and sprinkle with 2 tsp. lemon juice to keep from turning brown.




DoveTailing Tips

Leftover King’s Hawaiian rolls will be used to make Baked Ham and Cheese Sandwiches for Meal 4.

When making the Peach Trifle, use the prepared nectarines from Meal 2 in place of the peaches.




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