Garbanzo, Tomato and Cilantro Salad with Lime and Chile Dressing
Ingredients:
| 1 can garbanzo beans (chickpeas), rinsed well |
| 4 - 5 tomatoes, diced in 1/2" pieces |
| 1/2 c green onion, sliced |
| 1 c (1 large bunch) cilantro, washed, dried and chopped coarsely with chef's knife or food processor |
| DRESSING |
| 2 tbsp; fresh lime juice |
| 2 tbsp; extra-virgin olive oil |
| 1/4 tsp ground chipotle chili powder (i use penzeys, you could substitute hot sauce if you don't have ground chipotle) |
| 1/2 tsp chili powder, mild |
| 1/2 tsp ground cumin |
| 1/2 tsp onion powder |
| zest from one lime |
| salt, fresh ground pepper to taste |
Directions:
Drain beans into colander and rinse until no foaming remains. Let drain well. Mix dressing ingredients, then put beans and dressing into a plastic container with a snap-on lid and shake a few times. Let beans marinate in dressing one hour or longer.
Dice tomatoes, place in colander with a small amount of salt and let tomatoes drain 10 minutes while you dice onions and chop cilantro. Combine marinated beans with dressing, tomatoes, green onion and cilantro, and stir gently until well combined. Season with salt and pepper to taste and serve immediately.
Cook'n is a next generation recipe app that makes it fun and easy to share favorite recipes.
Click here to get Cook'n (it's free!)
Cook'n is a next generation recipe app that makes it fun and easy to share favorite recipes.
Click here to get Cook'n (it's free!)
Prep Time:
Cook Time:
Total Time:
Description:
from "Through the Country Door" catalogue
